Mental Health Episodes

Jan. 28, 2021

Manifest That Shit! But Have Patience, Too.

Last weekend, I was given the opportunity to speak about my experiences of manifesting in a 24 hour seminar during a 7 day period…

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Jan. 19, 2021

Don't Wait, Meditate (Ft. Scentoria Diamond)

It's 2021! So that means it's time to try some new things. Meditation can be one of those new things. I have friend of the show S…

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Nov. 19, 2020

Empaths - A True Story (Ft. Angie Mitchell)

You may just be an empath. Angie ( @SincerelyAngieM ) is one. I am one. Let's talk about it. Don't forget to Rate, Comment and Su…

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Aug. 31, 2020

Who Helps The Helper Pt. 2 (Ft. Arianne Washington)

In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington ( @ArianneDabney ), a Licensed Co…

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Aug. 17, 2020

Who Helps The Helper Pt. 1 (Ft. Rachel Thomas)

Today's episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightf…

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