Self-Improvement Episodes

It's 2021! So that means it's time to try some new things. Meditation can be one of those new things. I have friend of the show S…

Let it go. I'll tell you why. #ImmaKeepGoing #WillYouKeepGoing Don't forget to Rate, Comment and Subscribe! Help me be the top po…

You may just be an empath. Angie ( @SincerelyAngieM ) is one. I am one. Let's talk about it. Don't forget to Rate, Comment and Su…

When you're blissful and better, you know yourself better. You love yourself better. My conversation with Scentoria Diamond ( @Mi…

Here's another IKG Quick One for you. For a while, I wondered where my creativity went. Apparently it was killed by comparison. #…

In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington ( @ArianneDabney ), a Licensed Co…

Today's episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightf…

The IKG Quick One is a real quick sidenote episode of The I'mma Keep Going Podcast...some thoughts I wrote down and decided to sh…

Friend of the show, Angie Mitchell ( @sincerelyangiem ) decided to grace us with her awesome presence to discuss how she was able…

I continue my conversation with the amazing Tanya J. Miller. Last week was about mental health, this week is more vulnerable. We …

In continuing with the Better You Series, I have a candid conversation with Tanya J. Miller, Life Coach, Speaker and Author. We d…

I've talked about manifesting your desires in previous episodes. This was a great conversation about such. The power of the mind …