Self-Improvement Episodes

March 1, 2021

IKG Quick One - And Then What?

You've made it! You've gotten to that point of success. Okay. And then what? #ImmaKeepGoing #WillYouKeepGoing Check out my new si…

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Jan. 19, 2021

Don't Wait, Meditate (Ft. Scentoria Diamond)

It's 2021! So that means it's time to try some new things. Meditation can be one of those new things. I have friend of the show S…

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Dec. 31, 2020

IKG Quick One - Momentos 2020

It's the end of the year (FINALLY) and there were some moments that were memorable for me. Take a listen. Happy New Year! #ImmaKe…

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Dec. 3, 2020

IKG Quick One - The Art Of Letting That Shit Go

Let it go. I'll tell you why. #ImmaKeepGoing #WillYouKeepGoing Don't forget to Rate, Comment and Subscribe! Help me be the top po…

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Nov. 19, 2020

Empaths - A True Story (Ft. Angie Mitchell)

You may just be an empath. Angie ( @SincerelyAngieM ) is one. I am one. Let's talk about it. Don't forget to Rate, Comment and Su…

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Oct. 29, 2020

Blissful And Better (Ft. Scentoria Diamond)

When you're blissful and better, you know yourself better. You love yourself better. My conversation with Scentoria Diamond ( @Mi…

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Sept. 30, 2020

IKG Quick One - Comparison Kills

Here's another IKG Quick One for you. For a while, I wondered where my creativity went. Apparently it was killed by comparison. #…

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Aug. 31, 2020

Who Helps The Helper Pt. 2 (Ft. Arianne Washington)

In continuing with my series, Who Helps The Helper, I spoke with the amazing Arianne Washington ( @ArianneDabney ), a Licensed Co…

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Aug. 17, 2020

Who Helps The Helper Pt. 1 (Ft. Rachel Thomas)

Today's episode focuses on those who help guide others through tough times. My conversation with Rachel Thomas, LPC, was insightf…

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Aug. 6, 2020

IKG Quick One - 1 Percent

The IKG Quick One is a real quick sidenote episode of The I'mma Keep Going Podcast...some thoughts I wrote down and decided to sh…

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July 2, 2020

Coping With COVID and Fixing Your Finances (Ft. Angie Mitchell)

Friend of the show, Angie Mitchell ( @sincerelyangiem ) decided to grace us with her awesome presence to discuss how she was able…

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April 3, 2020

Conversation with Tanya J. Miller (Part 2)

I continue my conversation with the amazing Tanya J. Miller. Last week was about mental health, this week is more vulnerable. We …

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March 27, 2020

A Better You Pt. 6 (Ft. Tanya J. Miller)

In continuing with the Better You Series, I have a candid conversation with Tanya J. Miller, Life Coach, Speaker and Author. We d…

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March 20, 2020

Manifest Is The Way (Ft. Renee Aprahamian)

I've talked about manifesting your desires in previous episodes. This was a great conversation about such. The power of the mind …

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