Oct. 17, 2021

Spooky Times 2 (Feat. Josh Davis)

The second installment of Spooky Times is another one that's sure to send a chill down your spine. Special thanks to Josh Davis f…

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Oct. 10, 2021

IKG Presents Spooky Times (Feat. Shantira Prowell)

October is here and it's getting spooky, folks. Let's tell some stories! Special thanks to Shantira Prowell for sharing her story…

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Sept. 21, 2021

IKG Quick One - 43 Is About Me

I'm 43. It's all about me. Support the show (https://www.buymeacoffee.com/immakeepgoing)

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Sept. 12, 2021

A Vulnerable Moment - My Agita

Agita - An uneasy state of mind usually over the possibility of an anticipated misfortune or trouble. Here is an unedited and unf…

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Aug. 22, 2021

IKG Quick One (BONUS) - Fairy Tales? Nope.

Bonus Episode! When we were young, we were told so many stories about life, love and happy endings. But not all stories will end …

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Aug. 13, 2021

IKG Quick One - 1 Kick, 10,000 Times

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." -Bruce Lee …

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July 30, 2021

Awesomeness! Ft. Jhonu Alicia

Today's special guest is actress, singer, podcaster and overall awesome person, Jhonu Alicia (Ranting Through Life Podcast). We t…

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July 16, 2021

10 Minute Meditation Moment - Affirm

It's time to affirm your life. Let's start by meditating. #10MinuteMeditationMoment Support the show (https://www.buymeacoffee.co…

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June 25, 2021

It's Okay To Talk About It (Ft. LT)

Depression. Anxiety. Trauma. It's more common than you think. I'm joined by LT who is brave enough to discuss her struggles with …

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June 18, 2021

Testimonies - Ft. Rolanda Allen

We all have a testimony at some point. Listen to Rolanda's story and get inspired. Follow Rolanda on IG: @iamrolandalynette and F…

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June 4, 2021

IKG Quick One - But Are You Fine?

I'm Fine. But are you? Let's talk about it. www.ImmaKeepGoing.com IG: @EricWillKeepGoing and @ImmaKeepGoing1 Don't forget to rate…

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May 21, 2021

10 Minute Meditation Moment - Superpower

It's time for another 10 Minute Meditation Moment. Because you need it. #10MinuteMeditationMoment www.ImmaKeepGoing.com Rate, Com…

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May 14, 2021

IKG Quick One - Would You Rather? Round 2

20 more questions for me. 20 more answers for you. Listen to the previous Would You Rather episode here. Check out The IKG Site f…

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April 23, 2021

The Dating Game (Ft. RSD)

Last episode I shared a special episode of Ready Set Date Podcast. This episode I get to talk with Yoruba, Nadia and Shenice, the…

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April 1, 2021

Introducing...Ready Set Date!

It's a new game, y'all! I'm proud to bring this inaugural episode of Ready Set Date to my people! I believe in it, and I believe …

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March 11, 2021

10 Minute Meditation - Rainbows

You need to meditate. Let me help guide you. #10MinuteMeditationMoment Show your amazing love for The I'mma Keep Going Podcast by…

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March 1, 2021

IKG Quick One - And Then What?

You've made it! You've gotten to that point of success. Okay. And then what? #ImmaKeepGoing #WillYouKeepGoing Check out my new si…

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Feb. 15, 2021

10 Minute Meditation Moment - Tortoise Vs. Hare

It's time for another 10 Minute Meditation Moment. Let's breathe together. #10MinuteMeditationMoment Support the podcast here.

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Feb. 12, 2021

IKG Quick One - Keep Going?

When I say i'mma keep going, I believe in it. But sometimes it can be hard. Full transparency episode ahead. My new site is up! G…

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Jan. 28, 2021

Manifest That Shit! But Have Patience, Too.

Last weekend, I was given the opportunity to speak about my experiences of manifesting in a 24 hour seminar during a 7 day period…

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Jan. 22, 2021

10 Minute Meditation Moment - Let It Go

Let's take a quick 10 minute break to meditate. Let me help you. #10minutemeditationmoment Don't forget to Rate, Comment and Subs…

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Jan. 19, 2021

Don't Wait, Meditate (Ft. Scentoria Diamond)

It's 2021! So that means it's time to try some new things. Meditation can be one of those new things. I have friend of the show S…

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Dec. 31, 2020

IKG Quick One - Momentos 2020

It's the end of the year (FINALLY) and there were some moments that were memorable for me. Take a listen. Happy New Year! #ImmaKe…

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Dec. 21, 2020

IKG Quick One - Cholesterol, Y'all

When was the last time you had your cholesterol checked? Listen to your body. #ImmaKeepGoing #WillYouKeepGoing Don't forget to Ra…

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