May 12, 2022

Ooh, I Like This Smell - Pt. 2

I'm back with another fragrant episode. These are some smell good fragrances YOU should be wearing this Spring/Summer. Let's step…

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April 13, 2022

Ooh, I Like This...Smell

So here's the thing. I've been buying a lot of fragrances lately. I want to share my recommendations with you. It's time to step …

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March 31, 2022

IKG Presents - The BS Baddies (Snippet)

Lee and Ahri. The Bullshit Baddies. Here is a snippet of their new podcast, launching April 1st. It's produced by yours truly. I…

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March 24, 2022

Do You REALLY Need Therapy? Ft. Aleishia and Ahrielle

Someone asked me, "Do I really need therapy?" That question stuck with me. So I asked 2 experts. Let's talk about it... www.ImmaK…

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March 2, 2022

IKG Presents After Thoughts Of Therapy ft. A.N.D.

We often talk about how therapy can help us. We never really talk about what happens after therapy. Thanks to A.N.D. for sharing …

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Feb. 10, 2022

IKG Quick One - Mission Statement

All businesses have a mission statement. We should have one as well. What's the reason you want to get up and get out of bed? Let…

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Feb. 2, 2022

IKG Quick One - Hidden

I work so hard, but get nowhere. I'm doing everything the right way, but still no success. Is this you? Well, maybe, you're being…

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Jan. 15, 2022

IKG Quick One - AAA

Happy New Year, folks! While some are trying to gain things for the New Year, I'm trying to let some things go. One of those thin…

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Dec. 31, 2021

Momentos 2021 - The 4 Joys

I'm concluding the Momentos Series with my own top moments of the year. Plenty of ups and downs this year, but I came to a realiz…

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Dec. 25, 2021

Momentos 2021 - Part 2 Ft. Angie Mitchell

Merry Christmas all! Here's part 2 of Momentos with my good friend, Angie Mitchell from Sincerely Angie Podcast. Once again, it w…

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Dec. 21, 2021

Momentos 2021 - Part 1 Ft. Jhonu Alicia

My Momentos 2021 was going to be a good one. But then I decided to ask a few people to discuss their top moments of the year. I i…

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Dec. 17, 2021

IKG Quick One - Safe Is...Just Rambling

I just turned on the mic and started rambling about some thoughts. Enjoy! www.ImmaKeepGoing.com Support the show (https://www.buy…

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Dec. 2, 2021

IKG Quick One - Energies, Y'all. Energies.

All life around us is comprised of different energies. Some are good. Some are not. It's completely up to you which type of energ…

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Nov. 25, 2021

Thanksgiving Gift - The TmP Times Season 1

Back in 2016, I created my very first podcast. It was called The TmP Times...a narrative podcast drama told over 6 weeks. I'm fee…

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Oct. 31, 2021

Spooky Times 3 (Feat. Lisa Baker and Florence Crum)

The last episode in the Spooky Times series is a doozy. Special thanks to Lisa Baker and Florence Crum for contributing their sto…

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Oct. 17, 2021

Spooky Times 2 (Feat. Josh Davis)

The second installment of Spooky Times is another one that's sure to send a chill down your spine. Special thanks to Josh Davis f…

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Oct. 10, 2021

IKG Presents Spooky Times (Feat. Shantira Prowell)

October is here and it's getting spooky, folks. Let's tell some stories! Special thanks to Shantira Prowell for sharing her story…

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Sept. 21, 2021

IKG Quick One - 43 Is About Me

I'm 43. It's all about me. Support the show (https://www.buymeacoffee.com/immakeepgoing)

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Sept. 12, 2021

A Vulnerable Moment - My Agita

Agita - An uneasy state of mind usually over the possibility of an anticipated misfortune or trouble. Here is an unedited and unf…

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Aug. 22, 2021

IKG Quick One (BONUS) - Fairy Tales? Nope.

Bonus Episode! When we were young, we were told so many stories about life, love and happy endings. But not all stories will end …

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Aug. 13, 2021

IKG Quick One - 1 Kick, 10,000 Times

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." -Bruce Lee …

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July 30, 2021

Awesomeness! Ft. Jhonu Alicia

Today's special guest is actress, singer, podcaster and overall awesome person, Jhonu Alicia (Ranting Through Life Podcast). We t…

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July 16, 2021

10 Minute Meditation Moment - Affirm

It's time to affirm your life. Let's start by meditating. #10MinuteMeditationMoment Support the show (https://www.buymeacoffee.co…

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June 25, 2021

It's Okay To Talk About It (Ft. LT)

Depression. Anxiety. Trauma. It's more common than you think. I'm joined by LT who is brave enough to discuss her struggles with …

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